Discover Your Dosha

Why does Ayurveda matter and how can it help you understand yourself and the world around you? In this episode, Sahara will briefly discuss each of the three doshas and what they have to do with you and the foods you eat? Learn about how your digestion can be affected by the doshas, and how the doshas might be affecting you through this brief intro to Ayurveda with Sahara Rose. Less that 20 minutes.