Today you are going to learn how to start your day in the most effective way according to Ayurveda. Find out why it’s important to have a nourishing breakfast that’s designed for your specific mind-body type. Plus, this episode offers three Smoothie Bowl recipes – one for each of the doshas – that will nourish your body and set the tone for a great day. Less than 40 minutes. Complete Recipes Here - https://bit.ly/2xUOMEQ
Duration:
00:36:27
Tags:
Breakfast, for, Your, Dosha, health, cooking, wellness, yoga, spirituality, omstars