In this episode, Sahara Rose will teach you how to make a very simple Lunch Bowl that will energize your body and optimize your digestion. Plus, you’ll learn about Ayurveda’s theory of the six tastes, how to use the six tastes when constructing a meal, and what ingredients to add or avoid depending on your dosha. Less than 15 minutes. Complete Recipes Here - https://bit.ly/2xUOMEQ
Duration:
00:11:39
Tags:
Lunch, for, your, Dosha, health, cooking, wellness, yoga, spirituality, omstars